About Me

About Me

Welcome to SpartanFit! My name is Forrest Thompson, and I’m dedicated to helping people transform their lives through fitness, nutrition, and mindset. As a Certified Personal Trainer, Strength and Conditioning Coach, Youth Fitness Coach, Certified Nutritionist, TRX Trainer, and Online Coach, I specialize in designing customized programs that cater to all fitness levels and goals. Whether you want to build strength, improve athletic performance, lose weight, or enhance overall well-being, I’m here to guide and support you every step of the way.

My approach goes beyond just workouts—I focus on total body wellness. With my background in strength and conditioning, I help athletes and individuals develop power, endurance, and functional strength. My youth fitness coaching ensures that young athletes build a strong foundation for a lifetime of health and performance. As a certified nutritionist, I provide expert guidance on fueling your body for peak performance and sustainable results. Additionally, I incorporate TRX suspension training to improve mobility and functional strength, and with my online coaching services, I can provide expert guidance no matter where you are. Fitness isn’t just about looking good—it’s about feeling strong, confident, and unstoppable. Let’s work together to unlock your full potential and achieve the results you’ve always wanted!